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Making Sleep a Priority

Kaiwiola C.

Hawaii, USA

  • Sleep & Stress

On call at all hours as an organ donor coordinator, Kaiwiola is no stranger to lost sleep. But to help families in need, he has to be healthy and alert. That’s why using his Fitbit device to track his sleep patterns is a nightly must. See how Kaiwiola prioritizes his rest, so he can give it all to his life’s calling.

Fitbit is an amazing tool that crunches this complex data into bite-size pieces so that you can look at it. It’s beautiful. It’s intuitive. It’s integrated well into everything

Track Sleep Quality with Alta HR

Using heart rate, Alta HR shows your time in light, deep, and REM sleep to help you understand your sleep quality.